What do you have at home to simulate a Ladder Barrel? Use a dining room chair, balustrade or burglar guards for the ladder and a mat for the barrel. Throw in a Thera-band and you have a full body work out at home.
-How to View-
Once you have completed your purchase, you’ll be emailed a link to download your virtual pilates class. The link is a zipped file. Please unzip it on your computer by; right clicking on the file, select ‘extract all’, hit enter and then enjoy.
The video file is a MP4 and will be able to play on any device. We suggest a TV or Computer. For the best possible experience, please play the file through external speakers.
As we move forward with the project, we will be sharing better quality files with you.