Now that you have established the fundamental principles continue to build your repertoire with deeper ranges and longer levers. This mixed level mat class will start building your endurance to get to your full hour or more of Pilates Mat work
Video Format / Watch with ease
The video file is an MP4 and will be able to play on any device. We suggest a TV or Computer. For the best possible experience, please play the file through external speakers.
As we move forward with the project, we will be sharing better quality files with you.
-How to View-
Once you have completed your purchase, you’ll be emailed a link to download your virtual pilates class. The link is a zipped file. Please unzip it on your computer by; right-clicking on the file, select ‘extract all’, hit enter and then enjoy.