with Hilde McCullough

Stimulate your sense of wellbeing. The Ozone sauna is a powerful therapeutic tool which combines the beneficial oxygenation and detoxification effects of both ozone and steam. The unit is completely safe, comfortable and enjoyable to use.

By stimulating the lymphatic system and boosting the immune system, many symptoms of the disease can be alleviated, allowing the body’s natural defence system to work optimally. By adapting your lifestyle and nutritional habits, lasting positive changes can be made to your state of health.


The Benefits of Ozone
Ozone therapies have been studied throughout the world at leading medical and scientific institutions. The potential benefits of harnessing its power has been long been accepted.

Assists with weight loss and stimulates metabolism

Ozone causes an increase in the red blood cell glycolysis rate, which leads to an increase in the amount of oxygen released to the tissues. The production of ATP is stimulated which will lead to enhanced energy levels and mental vitality. You can lose weight faster if you combine the Ozone sessions with a healthy lifestyle and meal programme.


Ozone will slow down the ageing process by improving the skins smoothness and elasticity. By restoring the skin’s elasticity it will also help to combat the effects of stretch marks following pregnancy or weight loss.

Cleanses and Detoxes

Ozone reacts with unsaturated fatty acids of the lipid layer in cell membranes, forming hydroperoxides. This leads to the elimination of toxins and has a cleansing effect on the body.

Treats cold and flu and enhances immunity

Ozone disrupts the integrity of the bacterial cell envelope through oxidation of the phospholipids and the  lipoproteins. With viruses, the ozone damages the viral capsid and upsets the reproductive cycle through disrupting the virus-to-cell contact with peroxidation.

Improves athletic performance

Ozone increases tissue oxygenation and production of ATP, resulting in more energy and faster recovery. It also oxidizes lactic acid and therefore helps to prevent sore muscles after training. It will also reduce swelling, bruising and pain from injuries and speed up the healing process.

Enhances Circulation

Ozone works to reduce the clumping of red blood cells which often impairs circulation.  Once the clumping of red blood cells is reduced, oxygen can be carried through the bloodstream more freely.


Call Hilde to book your session 082 899 0411