Meet Melissa, during her years as a ballet dancer, Melissa often found herself working through injuries. It was then that she began to learn the benefits of Pilates in posture, movement, flexibility and, most of all, injury prevention. She began her teaching career with Body Mechanix Wellness Centre in July 2017 after completing her Comprehensive Teacher Training Course at the studio that same year. Melissa works with many different clients from children to mature adults, varying her work to suit everyone. Combined with her love of dance and love of people she finds Pilates the perfect platform to combine her passion with her career for the benefit of her clients. Melissa also offers our exciting Barre classes twice weekly to provide a safe and exciting cardio workout.